Comments from Individuals
COMMENTS at AMAZON
- This is really a very useful tool. When I got to the part where the author related his own “awakening” from fear and stress, the light bulb in my head went on. Still working my way through the book but can see my way much better now.
- Let me start with saying, this is a really good book! I read through a lot of the reviews and it helped me decided that this book would be worth the read and it really was! I have read through it once and I find myself going back through it as it has a lot of information. This book is a very good, easy read and has a lot of practical and helpful “tools” that I now use when I find myself starting to stress out.
- The author is very sincere and caring in his writing and I found that to be very supportive and encouraging. I like this book so much that I am going to share it with a loved one who is a cancer survivor but still dealing with the side effects of chemo and it is stressing him out very much. I highly recommend this book!
- I have struggled with efficiency in recent years. This book helped me identify that stress was the root cause and provided me a realistic map to relieve the stress. I highly recommend this book.
- I love this book. I am only on the second week and I am already enjoying my life so much more and sleeping so much better!!
Comments from the Training based on The End of Stress
- We work in a high-pace, stressful environment at Cisco. To be able to remind myself daily that I am in control, regardless of the tasks in front of me, will make me a better employee.
- This training has changed my life! That sounds dramatic, but in the past few days, my whole perspective and approach has been dramatically different. I am making a conscious effort to shift my attitude and approach to all that I do. So far, it has given me such peace and hope. It is really a healing and inspiring course. As a highly trained cardiac nurse, I have heard many different approaches to stress management and actualization of total wellness, but none of them reached me the way this has.
- The whole thing was outstanding! Don’s ability to get to the core of what, I think, all of us were struggling with, was amazing. I felt like he really understood what I was going through and was speaking to me directly. And, what he said made sense and each week I had a way to deal with life differently. Most importantly, IT MADE A DIFFERENCE IN MY DAILY LIFE!
- I was freaking out at the beginning of this course and had a sense of grace in my life at the end and that was because of this course and the tools I learned!
- During the past week, my stress level has been high due to health issues. If it were not for the class, it would probably be off the chart. Utilizing the exercises actually provided a huge improvement in my stress level during this time.”
- “This course has the ability to engage us all in the formation of our best selves and to that end I hope this course flourishes in all venues.